Reflexology is a gentle form of natural healing that involves massaging reflex areas in the feet or hands.
The feet and hands represent a mini map of the body corresponding to all the oregans and systems in the body.
By applying pressure to specific reflex points you can pinpoint areas that are in need of detoxification and restoring calm and balance to the body and help alleviate disorders caused by stress,illness, injury or disease.
Reflexology allows the body to attain balance both physical and emotional and help normalise its functions.
Reflexology also helps toy body to release tension and stress and help promote relaxation; research shows that 75% of all health problems can be linked to tension and stress.