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Frequently Asked Questions
Below you will find the most commonly asked questions about Foot & Facial Reflexology, as well as Facial Cupping & - Gua Sha.
If you can't find the answer you're looking for, please don't hesitate to contact me directly.
Click on the topic below to find the information you need:
Natural Facelift FAQs
What is a Holistic Facelift?
The Holistic Facelift is a revolutionary, holistic facial treatment, developed by Louise. Known for its ability to rejuvenate both appearance and well-being, this unique therapy combines traditional, and modern Facial Sculpting Techniques.
Is the Holistic FaceLift suitable for all skin types?
Yes, the Holistic FaceLift treatment is suitable for all skin types. Each session is customised
to address specific skin concerns, ensuring that even sensitive skin can benefit.
How does the Holistic FaceLift compare to a traditional facelift?
The Holistic FaceLift is a non-invasive, holistic alternative to a surgical facelift. It provides
subtle, natural-looking results by stimulating the skin’s own rejuvenation processes without the risks
and downtime associated with surgery.
What products are used during the Holistic FaceLift treatment?
During the treatment, only natural and high-quality skincare products are used, such as gentle cleansers,
and my own blended Signature nourishing and Revitalising Facial Oils, to enhance the effectiveness of techniques like Facial Gua Sha and Facial Cupping.
How long do the results of the Holistic FaceLift last?
The results can last, with regular maintenance treatments, and the Self-Care techniques that I teach you. The cumulative effect of ongoing sessions will lead to more long-lasting improvements in skin tone, texture,
and elasticity. Also when starting a 6 or 12 week package, You will be receive your own personal GuaSha, and tutorials to support you in maintaining your amazing effects.
Is there any downtime after a Holistic FaceLift treatment?
No, there is no downtime after the treatment. You can resume your daily activities
immediately, although it’s recommended to avoid applying heavy makeup for a few hours to allow the
skin to breathe. Yo will feel amazing, rejuvenated and refreshed and ready for anything.
What should I do to prepare for my Holistic FaceLift session?
There’s minimal preparation needed. But staying hydrated before and after the treatment can enhance
the benefits of the treatment.
Is the Holistic FaceLift treatment safe during pregnancy?
Yes, the Holistic FaceLift treatment, including Facial Gua Sha, is safe for most pregnant
women as it’s non-invasive and uses gentle, natural techniques. However, it’s always best to let me
know before starting any new treatments during pregnancy.
Can I combine the Holistic FaceLift with other treatments?
The Holistic FaceLift includes Facial Cupping, Facial Gua Sha, Facial Reflexology and
deep Facial massage techniques, but as an AddOn, LED Light Therapy or a Pink Clay Mask or even AddOn a Foot Reflexology to would be great and feel amazing.
Can the Holistic FaceLift be combined with other facial treatments?
Yes, it pairs well with treatments like my LED light therapy and/or a Mask, such as the Pink French Clay or the Skin Revitalizing Sheet Mask for enhanced results.
Facial Reflexology FAQs
What is Facial Reflexology?
Facial Reflexology is a therapeutic technique that applies pressure to specific points on the
face to promote relaxation and improve overall health.
How does Facial Reflexology work?
It stimulates facial nerves that correspond to different body organs and systems, enhancing circulation and promoting a sense of well-being.
What are the benefits of Facial Reflexology?
Benefits include reduced tension, improved skin tone, better sleep, stress relief, and enhanced mental clarity. and supports your body to initiate a natural, gentle detoxification.
Is Facial Reflexology suitable for all skin types?
Yes, it is gentle and suitable for all skin types, including sensitive and acne-prone skin.
How long does a session last?
A session lasts 30 or 60 minutes, depending on individual needs and treatment focus. The 60min Facial reflexology Treatment is a full-body, working on the acupressure points that address your entire system, where the 30min focuses on just the main points.
Does Facial Reflexology help with headaches?
Yes, by stimulating specific points, it can relieve tension and reduce the frequency of headaches.
Will it make my skin break out?
It is unlikely, as the treatment improves circulation and detoxifies the skin, which usually leads to clearer skin.
Can it help with signs of aging?
Yes, it enhances circulation, which bring collagen and elastin to you skin and stimulates facial muscles, promoting a more youthful appearance.
How often should I have a session?
For general maintenance, once a month is ideal. For targeted concerns, weekly sessions or fort-nightly may be beneficial.
Can it be combined with other facial treatments?
Yes, it pairs well with treatments like Gua Sha, Facial Cupping, and LED light therapy for enhanced results.
Will I see immediate results?
Many people notice a glowing complexion and a feeling of relaxation immediately, with more lasting
benefits over a series of treatments.
Is Facial Reflexology safe during pregnancy?
Yes, it is safe and can help alleviate pregnancy-related stress and discomfort. But its always a good idea to make me aware.
Can Facial Reflexology help with anxiety?
Yes, it promotes relaxation and balances the body's energy, helping to reduce anxiety and reduce the stress reflex.
How is it different from a regular facial massage?
Facial Reflexology is very different from a regular facial massage as it targets specific pressure points to stimulate internal organs and systems to commence a natural gentle detoxification, while stimlating Collagen and Elastin to you face, whereas a facial massage primarily just relaxes muscles.
Will it help reduce dark circles and puffiness?
Yes, by enhancing circulation and lymphatic drainage, it can reduce puffiness and dark circles.
Do I need to remove makeup before the session?
No, all of my Facial Reflexology Treatment start off with a Facial Cleanse and Hot Towels.
Can Facial Reflexology help with sinus issues?
Yes, stimulating certain points can aid in relieving sinus congestion and pressure.
Is there any downtime after a session?
No, there is no downtime; you can resume your normal activities immediately.
Can it help improve facial muscle tone?
Yes, Facial Reflexology can enhance muscle tone and firmness, contributing to a natural facelift effect.
Do I need to remove makeup before the session?
No, all of my Facial Reflexology Treatment start off with a Facial Cleanse and Hot Towels.
Foot Reflexology FAQs
What is Foot Reflexology?
Foot Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, which correspond to different body parts and systems to promote relaxation and healing.
How does Foot Reflexology work?
It works by stimulating nerve endings in the feet, which correspond to different organs and systems in the body, promoting balance and improved function.
Is Foot Reflexology painful?
It should not be painful, but you may feel some pressure or slight discomfort on specific points that correspond to areas of tension or imbalance in the body.
How often should I get Foot Reflexology?
For maintenance, once a month is ideal. For specific issues, more frequent sessions, such as weekly.
Can Foot Reflexology help with stress?
Yes, it is known for its calming effects, reducing stress, and promoting relaxation by balancing the body's energy.
What conditions can Foot Reflexology help with?
It can assist with stress, anxiety, headaches, digestive issues, hormonal imbalances, and chronic pain.
Is Foot Reflexology safe during pregnancy?
Yes, but it’s important to inform me before the treatment as I will avoid certain pressure points.
How long does a session typically last?
My standard sessions last between 60 or 90 minutes, depending on your individual needs.
Do I need to prepare anything before a session?
No special preparation is required. Wear comfortable clothing, and it's helpful to avoid heavy meals right before the treatment, and be able to rest afterwards the treatment.
Can Foot Reflexology treat medical conditions?
While it can support wellness and alleviate symptoms, it is not a substitute for medical treatment.
What should I expect during my first session?
You will lie or sit back in a reclining position while Louise applies pressure to various reflex points on your feet.
Will I feel immediate benefits?
Some people feel relaxed and energized right away, while others may notice gradual improvements over a few sessions.
Can it help with sleep issues?
Yes, by promoting relaxation and reducing stress, reflexology can improve sleep quality.
What does it mean if certain areas of the foot are tender?
Tenderness can indicate areas of imbalance or congestion in the corresponding body part.
Can children receive Foot Reflexology?
Yes, children can benefit from gentle reflexology sessions, which I tailor to their needs.
Should I drink water after a session?
Yes, drinking water helps flush out toxins and enhances the body's healing process.
Can Foot Reflexology help with digestion?
Yes, stimulating specific reflex points can promote better digestion and alleviate related discomfort.
Will I be able to walk comfortably after a session?
Yes, although your feet could feel a bit sensitive, mostly the feeling of lightness is the reaction after a Foot Reflexology.
How does Foot Reflexology differ from a regular foot massage?
Unlike a regular massage, reflexology focuses on specific reflex points connected to body systems rather than just muscles.
Is Foot Reflexology suitable for everyone?
It is generally safe for most people, but for those with certain health conditions, such as recent injuries or foot surgeries, if you have any concerns, please contact me as Facial Reflexology could be an alternative option.
Facial Gua Sha FAQs
What is Facial Gua Sha, and how does it work?
Facial Gua Sha is an ancient Chinese technique that involves the use a smooth stone tool to gently massage the face. This massage helps to stimulate blood circulation, reduce muscle tension, and promote lymphatic drainage. The result is a more lifted, sculpted appearance, and an enhanced natural glow.
What are the benefits of the Natural Face Lift treatment?
The Natural Face Lift treatment helps to improve facial contour, reduce puffiness, and smooth fine lines. It enhances skin elasticity, stimulates collagen production, and promotes a radiant complexion without the need for invasive procedures.
How is Facial Gua Sha different from a regular facial massage?
While both are relaxing, Facial Gua Sha specifically targets acupressure points and uses unique scraping techniques to promote lymphatic drainage, increase blood flow, and relieve muscle tension. This leads to a more sculpted, lifted appearance than a traditional facial massage.
Is Facial Gua Sha painful?
No, Facial Gua Sha is a gentle and soothing technique. The pressure applied is light and tailored to each client’s comfort level. Most clients find the experience deeply relaxing and pleasant.
How long does a Facial Gua Sha session last?
A typical Facial Gua Sha session various. If included in the Natural Face Lift Treatment Package, it may be part of a longer, more comprehensive session lasting 60-90 minutes.
What is included in the Natural Face Lift Treatment Package?
The Natural Face Lift Treatment Package includes a combination of holistic facial therapies, such as Facial Gua Sha, facial cupping, and a skin-revitalising massage. Each treatment is tailored to enhance facial contour, reduce puffiness, and promote a youthful glow.
How often should I get a Facial Gua Sha treatment?
For the best results, it is recommended to have a Facial Gua Sha session once a week for the first month, then maintain the results with monthly treatments. However, this can vary depending on your skin’s needs and personal goals.
Can I do Facial Gua Sha at home?
Yes, you can practice Facial Gua Sha at home with proper guidance which I can help you with. However, my treatments use more advanced techniques.
How soon will I see results from the Natural Face Lift treatment?
Many clients notice an immediate improvement in skin texture, reduced puffiness, and a more lifted appearance after the first session. For more lasting results, regular treatments over time are recommended.
Are there any side effects of Facial Gua Sha?
Facial Gua Sha is safe with no side effects. Some clients may experience slight redness immediately after the treatment, but this typically subsides within a few minutes.
Is the Natural Face Lift suitable for all skin types?
Yes, the Natural Face Lift treatment is suitable for all skin types. Each session is customized to address specific skin concerns, ensuring that even sensitive skin can benefit.
Can Facial Gua Sha help with acne or breakouts?
While Facial Gua Sha is not a treatment for acne itself, it can help reduce inflammation, promote lymphatic drainage, and improve blood circulation, which may support overall skin health and help prevent future breakouts.
Is there any downtime after a Facial GuaSha treatment?
No, there is no downtime after the treatment. You can resume your daily activities immediately, although it’s recommended to avoid applying heavy makeup for a few hours to allow the skin to breathe.
Can Facial Gua Sha reduce wrinkles?
Yes, Facial Gua Sha can help soften the appearance of fine lines and wrinkles by promoting blood circulation, relaxing facial muscles, and encouraging collagen production. Consistent treatments can lead to smoother, more youthful-looking skin.
Facial Cupping FAQs
What is Facial Cupping?
Facial Cupping is a technique that uses small suction cups to stimulate blood flow, enhance lymphatic drainage, and rejuvenate the skin.
How does Facial Cupping benefit the skin?
It boosts circulation, reduces puffiness, promotes collagen production, and can improve skin tone and texture.
Is Facial Cupping painful?
No, it should feel like a gentle suction on the skin. It is relaxing and comfortable when performed correctly.
Can Facial Cupping cause bruising?
Very rarely bruising can happen with facial cupping, as it uses gentle suction, unlike body cupping, which is more intense.
How often should I get Facial Cupping?
For best results, once a week initially, then once or twice a month for maintenance.
Does Facial Cupping help with fine lines and wrinkles?
Yes, it stimulates collagen production and enhances skin elasticity, reducing the appearance of fine lines.
Can I do Facial Cupping at home?
Yes, you can! I offer Facial Cupping Kits and 1 to 1 self-care tutorials. So you can use them and get the best results.
Will Facial Cupping make my skin red?
A slight pink flush is normal and indicates increased circulation. This usually fades within a few minutes.
Is Facial Cupping suitable for sensitive skin?
Yes, it can be tailored for sensitive skin by adjusting the suction intensity and duration.
Does it help with acne scars?
Yes, Facial Cupping can help with acne scars by boosting blood flow, promoting collagen production, and improving skin texture over time. However, it should be done carefully and not directly over active acne to avoid irritation.
LED Light Therapy FAQs
What is LED Light Therapy?
LED Light Therapy uses different wavelengths of light to stimulate skin cell rejuvenation. promoting collagen production, reducing inflammation, and brighten the complexion without invasive procedures.
How does LED Light Therapy benefit my skin?
Depending on the light colour, it can reduce wrinkles, boost collagen production, clear acne, and even skin tone. It is suitable for addressing various skin concerns like fine lines redness and breakouts.
Is LED Light Therapy safe?
Yes, It's a safe, painless and non-invasive treatment that requires no downtime. It's suitable for most skin types.
How many sessions do I need to see results?
Results vary, but many clients notice an improvement after just one session. For optimal, long-lasting results of the LED light therapy, a series of 6 - 10 sessions is typically recommended.
What Skin types are best suited for LED Light Therapy?
LED Light Therapy is safe for all skin types and can benefit everyone, especially those looking to addess signs of aging and uneven skin tones.
Can I combine LED Light Therapy with other facial treatments?
Absolutely, LED Light Therapy complements treatments like Facial Reflexology, Gua Sha, and masks, enhancing their effects and promoting faster regeneration.
How long does each LED Light Therapy session take?
LED Light Therapy Sessions take about 20 - 30 minutes, making it a convenient, effective addition to your skincare routine.