Foot Reflexology & Spa
You'll notice the difference in how you feel - deeply relaxed and rebalanced, inside and out.
Relieves Stress by targeting pressure points linked to the whole body, foot reflexology calms the nervous system and reduces stress, creating deep relaxation.
Boosts circulation and energy as Foot Reflexology enhances blood flow and energy pathways, helping your body feel more energized and balanced.
Supports Holistic Wellness with Foot Reflexology as this gentle therapy can ease symptoms like headaches, muscle tension, and fatigue, naturally encouraging overall well-being.
What is Foot Reflexology?
Foot Reflexology is a non-invasive, holistic treatment that focuses on pressure points on the foot, ankle and lower leg. When nerves are stimulated, these send messages to specific parts of the body which improve circulation, and detoxification, and support your body’s own healing process.
This treatment is deeply relaxing and can support you with numerous health issues, Foot Reflexology also supports anxiety and stress. During my treatments many of my clients fall asleep. Foot Reflexology provides health and well-being benefits to support you through your busy lifestyle.
During a treatment
Each treatment starts with a short consultation.
Surrounded by gentle music, your feet are placed in a warm foot soak enhanced with natural minerals and salts, i then use my signature exfoliatiing cream to prepare you feet, then its time to experience the luxury of a full Foot Reflexology Treatment.
With a selection of natural lotions for you to choose from
Relaxing Lavender, Replenishing Jasmine
or Healing Peppermint.
How many sessions are needed?
With reflexology, one treatment can give instant and lasting results that leave you feeling lighter, calmer, and with an improved sense of well-being.
However, repeat treatments are so beneficial. Ideally, I typically recommend starting with weekly treatments to help you achieves optimal balance and noticeable results. Once the foundation is established, we can gradually extend sessions to fortnightly or monthly basis, depending on your individual needs and goals. This approach I find ensures lasting benefits while providing the flexibility to maintain your well-being.
Treatment Options
Foot Reflexology 90min.......................................................................... $150
Foot Reflexology 60min.......................................................................... $100
Add-Ons
LED Facial light Therapy 20min......................................................... $60
Enhance Your Foot Reflexology Experience with LED Light Therapy with a 20-minute Facial LED Light Treatment at a special price.
Imagine combining the deeply relaxing and restorative effects of Foot Reflexology with the powerful facial benefits of LED Light Therapy.
When these two treatments come together, the results are nothing short of transformative.
What happy clients say ...
"I loved the facial I had, my face looks so healthy & less puffy. The experience was delightful."
- Joanne
I'm here to answer all your questions!
Frequently Asked Questions
Here you will find the most commonly asked questions about Facial Reflexology.
If you can't find the answer you're looking for, please don't hesitate to contact me directly.
Foot Reflexology FAQs
What is Foot Reflexology?
Foot Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, which correspond to different body parts and systems to promote relaxation and healing.
How does Foot Reflexology work?
It works by stimulating nerve endings in the feet, which correspond to different organs and systems in the body, promoting balance and improved function.
Is Foot Reflexology painful?
It should not be painful, but you may feel some pressure or slight discomfort on specific points that correspond to areas of tension or imbalance in the body.
How often should I get Foot Reflexology?
For maintenance, once a month is ideal. For specific issues, more frequent sessions, such as weekly.
Can Foot Reflexology help with stress?
Yes, it is known for its calming effects, reducing stress, and promoting relaxation by balancing the body's energy.
What conditions can Foot Reflexology help with?
It can assist with stress, anxiety, headaches, digestive issues, hormonal imbalances, and chronic pain.
Is Foot Reflexology safe during pregnancy?
Yes, but it’s important to inform me before the treatment as I will avoid certain pressure points.
How long does a session typically last?
My standard sessions last between 60 or 90 minutes, depending on your individual needs.
Do I need to prepare anything before a session?
No special preparation is required. Wear comfortable clothing, and it's helpful to avoid heavy meals right before the treatment, and be able to rest afterwards the treatment.
Can Foot Reflexology treat medical conditions?
While it can support wellness and alleviate symptoms, it is not a substitute for medical treatment.
What should I expect during my first session?
You will lie or sit back in a reclining position while Louise applies pressure to various reflex points on your feet.
Will I feel immediate benefits?
Some people feel relaxed and energized right away, while others may notice gradual improvements over a few sessions.
Can it help with sleep issues?
Yes, by promoting relaxation and reducing stress, reflexology can improve sleep quality.
What does it mean if certain areas of the foot are tender?
Tenderness can indicate areas of imbalance or congestion in the corresponding body part.
Can children receive Foot Reflexology?
Yes, children can benefit from gentle reflexology sessions, which I tailor to their needs.
Should I drink water after a session?
Yes, drinking water helps flush out toxins and enhances the body's healing process.
Can Foot Reflexology help with digestion?
Yes, stimulating specific reflex points can promote better digestion and alleviate related discomfort.
Will I be able to walk comfortably after a session?
Yes, although your feet could feel a bit sensitive, mostly the feeling of lightness is the reaction after a Foot Reflexology.
How does Foot Reflexology differ from a regular foot massage?
Unlike a regular massage, reflexology focuses on specific reflex points connected to body systems rather than just muscles.
Is Foot Reflexology suitable for everyone?
It is generally safe for most people, but for those with certain health conditions, such as recent injuries or foot surgeries, if you have any concerns, please contact me as Facial Reflexology could be an alternative option.
Let's Chat
I offer a free 1 to 1 consultation
My goal is to help you achieve your best skin and overall well-being naturally, providing you with the tools, treatments, and knowledge to take control of your skincare.
Together, we'll create a customised daily routine that nourishes your skin and transforms it noticeably - you will feel more relaxed and rejuvenated.